Men:
Side with left foot
Back with right foot
Replace weight on left foot
Triple step in place/side
Fwd with left foot
Replace weight on right foot
Triple step in place/side
Back with right foot
Replace weight on left foot
Triple step in place/side
Fwd with left foot
Replace weight on right foot
Triple step in place/side
Women
Side with right foot
Fwd with left foot
Replace weight on right foot
Triple step in place/side
Back with right foot
Replace weight on left foot
Triple step in place/side
Fwd with left foot
Replace weight on right foot
Triple step in place/side
Back with right foot
Replace weight on left foot
Triple step in place/side
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